About Soham Mantra
The breath mantra meaning I am That - realizing the identity of self with the divine.
Mantra
Mantra 1
सोहं
So Hum
Meaning
So - That (the universal consciousness, Brahman)
Hum - I am
I am That. This mantra is naturally chanted 21,600 times a day with every breath. On the inhale the sound So arises and on the exhale Ham. It is the recognition that the individual self (Atman) and the universal self (Brahman) are one and the same.